Many of the older computer strategy games are of the turn-based (often called TBS for turn-based strategy) variety.
Lunch Wholemeal pitta bread filled with a tbs reduced fat hummus, mixed salad, 5 olives and cherry tomatoes.
Lunch 2 slices of wholemeal bread, 1 hard boiled egg mixed with ½ tbs reduced fat mayo, sliced spring onion.
Day 7 Breakfast Small glass of fruit juice 2 heaped tbs sugar-free muesli topped with a pot of low fat yogurt.
At birth, a newborn's TBS is normally 1 or 2 mg/dL, peaking at 6 mg/dL in three or four days.
