Weight-train Definition

Weight-train Sentence Examples

• It also help keep muscle as you lose, and may even cause you to bulk up a bit if you weight train while exercising.

• While it is possible to perform a number of strength training exercises using only your body weight, if you plan to weight train at home, you'll probably want to make an investment in basic equipment.

• Plenty of advice is on the Internet regarding how to weight train and offering sample workouts.

• He encouraged women to weight train at a time when building muscles was considered unfeminine.