Walk off the room and assess your needs before choosing a flex track system.
Lighting Direct has a helpful step-by-step process to build your track system based on room dimensions, a good selection, and free shipping if you spend more than $50.
The concept of track lighting is simple; a set of movable lights mounted along a track system to the ceiling.
One of the advantages of using a monorail track system is that a single track can accompany a wide array of light head types.
It's not a sure thing - Ms. Pellebon notes that Cobain will occasionally get very frustrated with the track system - but it seems to be quite popular and one of the most beneficial toys for autistic boys.
