The only technical problem was synchronizing three 35mm projectors with the SMPTE on the multi-track tape recorders.
The result is synchronizing the movement of the chair with the body's pivot points to create a tilt movement that doesn't lift or stress the body.
Breathing - A technique known as "rapport" involves the very simple task of synchronizing your breathing with your partner - whether in conversation, in kissing, or simply snuggling up.
Pilates is very similar to yoga in that synchronizing your breath with the movement is vital to performing positions properly.
