The Rainbow Room gives children of all needs the chance of sensory stimulation or alternatively a relaxed environment in which to relax.
Whether you choose to spend that time with family or friends, relax with a good book or enjoy some time at the beach you will be more relaxed and happy with your life.
For example, the tissues of the throat, tongue, and soft palate normally relax as people progress from light to deeper sleep, and light snoring may be nothing more than very relaxed tissue.
As you grow more relaxed physically, you relax mentally and can concentrate your efforts on the birthing process.