RDA Definition

RDA Sentence Examples

• The RDA is the same for both men and women.

• For example, vitamin C is safe as well as beneficial when taken in higher doses than the RDA.

• The amount of each mineral that is needed to support growth during infancy and childhood, to maintain body weight and health, and to facilitate pregnancy and lactation, are listed in a table called the Recommended Dietary Allowances (RDA).

• Binge drinking and drink driving are still serious issues but a little social drinking to boost those RDA's is the way to go.

• The RDA values refer to the amount of nutrient expected to maintain good health in people.