Give pole dancing a try, either at your gym or in the comfort of your home and see what it can do for you.
And she 's also used to writhing around the stage, so she should be a natural when it comes to pole-dancing.
If you're trying to decide between a few dance workouts, and are wondering if pole dancing is the one for you, consider these benefits.
While it may seem complicated and intimidating to learn to pole dance, classes, DVD's and pole dancing kits are making it easier than ever before.
You may also be surprised to find if you sign up for a class that pole dancing is popular with exercisers of every age, fitness level and ability.
