Periodization Definition

pirēədizāzhən
noun
The dividing, as of history or the development of a culture, into distinctive chronological periods.
Webster's New World

(weightlifting) Training in segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high-intensity.

Wiktionary

Other Word Forms of Periodization

Noun

Singular:
periodization
Plural:
periodizations

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periodization