Short styles will pack on the pounds and emphasize a fuller jaw line.
The South Beach Diet is similar to the Atkins Diet in that it puts the emphasis on protein, rather than carbohydrates which can pack on the pounds.
The theory behind cutting back on carbs and eating a higher percentage of protein is that the body will begin to have less insulin responses to carbohydrates, which can pack on the pounds.
These foods are the ones that prevent you from losing weight and instead pack on the pounds.
If you eat more, you will pack on the pounds.