Homeopathic doctors believe that any symptoms, such as headache, nasal congestion or cough, are the body's own attempts to self-heal and that suppressing these symptoms will only drive disease further into the body.
This is also an excellent style to have on hand to use on a temporary basis when you have nasal congestion.
In addition, nasal congestion from a cold can also cause a temporary snoring problem, which should go away when the congestion clears.
A slight breeze or a fan set on low can provide refreshing air circulation, but too much wind may cause the sleeping person's lips and mouth to become dry and can cause early morning nasal congestion.
Sometimes, steroid nasal sprays are necessary to treat nasal congestion.