Mindfulness Definition

Mindfulness Sentence Examples

• Mindfulness meditation means you're focusing on being in the moment, no matter what you are doing in that moment.

• It also gives you a focus, which you may find increases your mindfulness.

• Let a man maintain this mindfulness all the while he is awake, whether he be standing, walking, sitting or lying down.

• Mindfulness training, which is a form of meditation, has been used to teach self-mutilators to observe and identify their feelings in order to have some control over them.

• Co-parenting doesn't come naturally to many people; co-parenting is a difficult job that takes mindfulness and practice.