With all of the talk about raw food cooking these days, LoveToKnow Recipes was really curious-- what do raw foodists eat?
Not all raw foodists are completely raw, but at least 75% of what they eat adheres to this definition.
Raw foodists report having excellent health and energy, far more than they enjoyed even as traditional vegans.
In fact, a number of raw foodists report that gray hair regains its natural color on the raw food diet, and is thicker and shinier than ever before.
Many raw foodists practice yoga and are engaged with the yoga philosophy of a oneness with the earth.