Circuit Training Definition

noun
A method of physical conditioning in which one moves from one exercise to another, usually in a series of different stations or pieces of equipment.
American Heritage

A form of exercise involving a variety of different disciplines, each a few minutes long.

Wiktionary

Circuit Training Sentence Examples

  • We organize track and field athletics, circuit training and weight training.

  • Do not ever start a circuit training routine without a thorough warm-up that includes dynamic stretching.

  • As you can see, we're alternating between a three-split where each muscle group gets focused training one time per week and a general circuit training routine where each muscle group gets trained twice in a week, except not quite as hard.

  • Machine circuit training works well for this type of training.

  • Unlike traditional workouts, circuit training does not involve a rest between sets.

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Words Starting With

CCICIR

Words Ending With

GNGING

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circuit training

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