Bench Press Definition
bĕnchprĕs
bench-presses
noun
A lift in weightlifting that is executed from a usually horizontal position on a bench, in which the weight is lifted from the chest to arm's length and then lowered back to the chest.
American Heritage
A weight-lifting exercise, performed while one is lying on a bench with the feet on the floor, in which a barbell is pushed upward from the chest until the arms are fully extended.
Webster's New World
verb
To lift (barbells, for example) from a horizontal position on a bench.
American Heritage
Other Word Forms of Bench Press
Noun
Singular:
bench pressPlural:
bench-pressesBench Press Is Also Mentioned In
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