Recently, my menstrual flow has changed and I am experiencing abdominal bloating and occasional tenderness.
Fat can be hard for your body to digest when you are sick, it can cause diarrhea, nausea, gas and bloating.
A warm tea infused with ginger should ease the cramps and reduce the bloating.
Irritable bowel syndrome (IBS) is a common gastrointestinal condition characterized by abdominal pain and cramps; changes in bowel movements (diarrhea, constipation, or both); gassiness; bloating; nausea; and other symptoms.
Menstruation-Many women find relief from painful cramping, bloating and bothersome symptoms of menstruation with ginger.