Reality Check Definition

noun
An assessment to determine if one's circumstances or expectations conform to reality.
American Heritage
An instance of confronting or acknowledging the facts about something and thus dispelling unrealistic notions.
Webster's New World

A check or review to make sure something is consistent, reasonable, etc.

Make sure to do a reality check on the idea before releasing it.
Wiktionary

(idiomatic) A wake-up call, reminder.

That kid needs a reality check before he fails or drops out.
Wiktionary

Other Word Forms of Reality Check

Noun

Singular:
reality check
Plural:
reality checks

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reality check